"Adam Murby's unique Pilates class is not only seriously good exercise, it's a really good laugh too which makes it very good for the soul! A recommended start to anyone's week."

- CAROLINE GREGORY

Classes

Timetable

Live Streamed Pilates Classes Every Week

Due to Covid-19 I am currently unable to teach in-person group classes. Until it is completely safe to return I am offering live streamed Pilates classes (Zoom) so we can continue to practice safely and keep a sense of community going whilst we are isolated from one another in our own homes.

To join the Zoom classes register via one of the class links above.  You will need to download Zoom and create a Zoom account.  Please set up Zoom in good time before the class starts to make sure the audio and video is working and log in early so we are ready to start on time. 

Pay By Donation

I am offering each class on a ‘pay by donation’ basis with a suggested price of up to £10 per class. However, I do appreciate that this is a financially challenging time for many so please pay what you can afford. I would hate to think that someone could not participate due to a lack of funds.

Medical History / Pregnancy 

When online, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease it is best to consult with your GP before participation. You must let me know via email before participation of any injuries or medical conditions or if you are recently post-natal. With regret, I am afraid to say that my online classes via Zoom are not suitable for pregnancy.

Disclaimer
In registering for a class, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result.

How to Book

Group classes (with the exception of Pregnancy and Over 60’s classes) must be booked in advance in 8 week blocks. Cost £80.

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Private Sessions

Private tuition is the ideal way to advance in Pilates, with a programme tailored to your body and experience.

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Pregnancy Pilates

Pre-natal and post-natal Pilates designed to support and ease women through the rapid physical changes of pregnancy.

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Over 60’s Pilates

Pilates and joint mobility classes with a gentle pace, specifically targeted to keep joints mobile and the body moving with intelligence.

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Pilates in Forest Hill

Classes run at f h space, Forest Hill – click for details, maps and addresses.

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Pilates in Sydenham

Classes run at The Sydenham Centre and St Bart’s Church, Sydenham – click for details, maps and addresses.

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