"Adam Murby's unique Pilates class is not only seriously good exercise, it's a really good laugh too which makes it very good for the soul! A recommended start to anyone's week."

 - CAROLINE GREGORY

Classes

Timetable

All classes are run in 8-week blocks @ £80 (or pro rata if joining in after Week 1)

How to Book

Group classes (with the exception of Pregnancy and Over 60’s classes) must be booked in advance in 8 week blocks. Cost £80.

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Private Sessions

Private tuition is the ideal way to advance in Pilates, with a programme tailored to your body and experience.

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Pregnancy Pilates

Pre-natal and post-natal Pilates designed to support and ease women through the rapid physical changes of pregnancy.

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Over 60’s Pilates

Pilates and joint mobility classes with a gentle pace, specifically targeted to keep joints mobile and the body moving with intelligence.

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Pilates in Forest Hill

Classes run at f h space, Forest Hill – click for details, maps and addresses.

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Pilates in Sydenham

Classes run at The Sydenham Centre and St Bart’s Church, Sydenham – click for details, maps and addresses.

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