Classes
All classes are run in 8-week blocks @ £80 (or pro rata if joining in after Week 1)
"Adam Murby's unique Pilates class is not only seriously good exercise, it's a really good laugh too which makes it very good for the soul! A recommended start to anyone's week."
- CAROLINE GREGORY
How to Book
Group classes (with the exception of Pregnancy and Over 60’s classes) must be booked in advance in 8 week blocks. Cost £80.
Private Sessions
Private tuition is the ideal way to advance in Pilates, with a programme tailored to your body and experience.
Pregnancy Pilates
Pre-natal and post-natal Pilates designed to support and ease women through the rapid physical changes of pregnancy.
Over 60’s Pilates
Pilates and joint mobility classes with a gentle pace, specifically targeted to keep joints mobile and the body moving with intelligence.
Pilates in Forest Hill
Classes run at f h space, Forest Hill – click for details, maps and addresses.
Pilates in Sydenham
Classes run at The Sydenham Centre and St Bart’s Church, Sydenham – click for details, maps and addresses.
