"As an Osteopath I value Pilates greatly. I have no hesitation in recommending Adam’s classes to my clients, and will continue to do so..."- Mark Tittle, Back Pain Clinic
Pilates is an invigorating form of exercise that will improve your core stability, strength and posture. It helps restore your body to balance. As a result you will move more efficiently; achieve a strong core; develop longer, leaner muscles and a sense of well-being.
Courses must be booked in advance in 8 week blocks. Book online using the booking links above, or contact Adam for more information.
£80 (for an 8 week block)
f h space
9 Havelock Walk
London SE23 3HG
+ Map and directions