"I can't recommend your classes enough! I've learned loads in the last year. I have long been looking for a teacher with good focus on body awareness and a "one size doesn't fit all" approach. I think you do it brilliantly and in a humble way. It is very inspiring."

 - Valerie Belanger

Yoga Classes

Timetable
DAY TIME CLASS WITH LOCATION
thursday
20:15 - 21:15 Beginners & Improvers Adam Forest Hill (f h Space) Book Now

Yoga Classes

Adam’s yoga teaching style reflects what he has learned from his teachers, which might be described as non-dogmatic and dynamic. He teaches with an emphasis on flow, safety, precision, good alignment (for the individual), and the tangible transformational qualities of the practice of yoga. When the opportunity presents itself he also likes to have fun and teaches with a playful gentle humour. A more detailed overview of his approach and experience can be found here.

Booking

Classes can be booked in advance in 6-week blocks. Book online using the booking links above. Drop-in classes may also be available subject to availability. Contact Adam for more information.

Cost

£60 – for a 6-week block of consecutive classes

£12.50 – drop in rate (please bring correct change if possible)

 

 

 

Location

f h space
9 Havelock Walk
Forest Hill
London SE23 3HG
+ Map and directions