"I can't recommend your classes enough! I've learned loads in the last year. I have long been looking for a teacher with good focus on body awareness and a "one size doesn't fit all" approach. I think you do it brilliantly and in a humble way. It is very inspiring."

- Valerie Belanger

Yoga Classes

11:00 - 12:15 Beginners & Improvers Charlotte Sydenham Book Now
10:00 - 11:00 Beginners & Improvers Charlotte Sydenham Book Now

Yoga Classes

Adam is currently taking a break from teaching private groups, but continues to teach private sessions to individuals, at workplaces and on retreats.

His yoga teaching style reflects what he has learned from his teachers, which might be described as a non-dogmatic and dynamic. He teaches with an emphasis on flow, safety, precision, correct alignment, and the tangible transformational qualities of Asana, Pranayama and meditation. When the opportunity presents itself he also likes to have fun and teaches with a playful gentle humour.

Booking (Charlotte’s groups)

Classes can be attended on a drop-in basis or with the purchase of a block booking card. The block booking system encourages your practice to be consistent and is better value for money, while the drop-in rate offers maximum flexibility.

Book online using the online booking form, or contact Charlotte directly for more information on 07870 815969.


  • Drop-in rate is £12 per class
  • 6-week block booking card is £60
  • Please note that block bookings are only valid with Adam or Charlotte (teachers keep their finances separate)


Location (Charlotte’s Classes)

The Sydenham Centre (Saturday + Sunday classes)
44a Sydenham Road, London SE26 5QF
+ Map and directions