Candoco were the first professional dance company in the UK to focus on the integration of disabled and non-disabled dancers. It is a company that I have followed since the start of my own dance career back in the early 1990s, so I was absolutely thrilled when they recently asked me to come in and teach company yoga class.
With this post I would like to share my experience and some reflections.
The first thing I noticed a couple of days before starting, was that the thrill of being asked was beginning to transform into some kind of angst bordering on terror. In fact it even crossed my mind that I should cancel I was worried I might not be up to the job!
My fear was borne out of some concerns and questions, which I was struggling to reconcile. How could I possibly stick to the given brief of getting all of the dancers warm and prepared for a day of dance rehearsal when there would appear to be the need for so many individual adaptations? How does an able bodied teacher begin to presume how yoga postures or sun salutation sequences might be best experienced by people who use wheelchairs, wear prosthetic arms, or those who would appear to have only one leg? How ethical is it for an ‘able’ bodied person to make presumptions about what is or is not possible for those who are deemed to be ‘disabled’? Even if different sequences of yoga might be prepared for each individual, how do you deliver those sequences concurrently to everybody at once? What language does one use when the ‘normal’, “put you left foot here and the right foot there” might not be applicable? And how does one do all this, whilst simultaneously meeting the needs of the ‘able bodied’ dancers who should be prevented from waiting around and getting cold?
I felt a little stuck between going in with planned sequences based on ignorant assumptions of what might or might not be possible for bodies I had no first-person experience of, and going in without adequate preparation and the fear of being exposed without a clue on the day!
So here’s what happened. I acknowledged the fear and did it anyway. Much better to dive in with the hope that I would come out the other side a little wiser, rather than cancel. There’d be no prospect of growth with the latter!